At the base of these flavor-packed bowls is a gorgeous blend of red, brown, and wild rice—studded with sweet carrots, then topped with herby za’atar-spiced beans and sautéed peppers. A final layer of crumbly feta (marinated with olives, roasted peppers, oregano, and lemon juice), adds incredibly bright, tangy flavor to each bite.
Ingredients (Serves 2)
½ cup Red Rice Blend
1 15.5 -Ounce Can Cannellini Beans
1 Lemon
4 oz Sweet Peppers
2 cloves Garlic
1 oz Pitted Niçoise Olives
1½ oz Feta Cheese
1 oz Sliced Roasted Red Peppers
1 tsp Whole Dried Oregano
1 Tbsp Za'atar Seasoning (Ground Sumac, Sesame Seeds, Salt, Ground Thyme, Whole Dried Oregano & Crushed Aleppo Pepper)
6 oz Carrots
Utensils
Knife
Cutting Board
Estimated Calories per serving: 700
These meals can also be found on BlueApron.com.