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May: Deviled Salmon

In this easy take on deviled salmon, we’re roasting the fish under a coating of smoky spices, smooth dijon mustard, and airy panko breadcrumbs for piquant flavor and delightfully crispy texture. On the side, simply sautéed zucchini is elevated by a savory-sweet pan sauce of fresh tomatoes, shallot, butter, and worcestershire sauce.

Ingredients (Serves 2)

1 12 Oz Steak

3/4lb Golden Potatoes

2 cloves Garlic

1 bunch Kale

1 Tbsp Capers

1/4 cup Light Mayonnaise

1 Tbsp Sherry Vinegar

1 Tbsp Chesapeake Spice Blend (Sweet Paprika, Celery Seed, Ground Yellow Mustard & Ground Bay Leaves)



Cutting Board

Estimated Calories per serving: 600

These meals can also be found on


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